Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
Parle Agro, which sells beverages such as Frooti in small tetra packs, has already started importing paper straws. Dabur India, which sells its fruit juices in tetra packs under the brand Real, is also considering importing paper straws.
Dietician Komal Jethmalani provides expert help.
Want to shed the calories you gained during the festive season? One glass of bottle gourd juice is all you need!
If any pain in the body persists for more than 5-6 days it is always better to show a specialist, recommends rediffGURU Nidhi Gupta.
Neha and Mohnish Kharkar are school sweethearts whose friendship blossomed into a beautiful marriage.
'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.
Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.
Bulldozers demolished several structures at Jahangirpuri on Wednesday amid a heavy paramilitary and police presence during the NDMC's anti-encroachment drive that was stopped within hours following a Supreme Court order.
If you're a fan of dry gin, you will love this unusual cocktail.
You can consume 5 to 10 ml of water per kilogram of body weight in the two to four hours before a workout
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
The best food to try during the month of Ramzan.
Dietician Komal Jethmalani provides expert help.
'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'
The best summer foods of India
You'll be spoilt for choices with these varieties.
Jyoti Negi, expert, Momspresso, shows you how to delight your guests with simple fruit shakes.
Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.
Earlier in the day, the Kendriya Police Kalyan Bhandar circulated an order stating that 1,026 products manufactured by firms such as Bajaj, Dabur, VIP industries, Eureka Forbes, Jaquar, HUL (foods) and Nestle India will not be sold at CAPF canteens anymore as they are not 'swadeshi' or are prepared from 'purely imported products'.
Set yourself up for the day with a lovely breakfast that's filling and delicious as well.
With Maaza, which already has the biggest share in mango beverages in the Indian market, Coke is betting on a winning horse, say experts.
Bethica Das from Sharjah shares her special recipe.
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
Make sure you do not use more than 2 teaspoons of sugar in a day.
Amit from Belgaum, Karnataka shares his weight loss journey.
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
'Everything here is 'sewa'. We saw so many children from neighbouring slums roaming around for food, and thought why not also help them keep engaged in a constructive way'
From the Himalayan Butter Tea to Hyderabad's dessert-like Irani Chai, the many varieties of Indian tea are truly surprising!
It is recommended that you consume 1 to 4 gm of carbohydrates per every 2.2 pounds (approx 1 kg) of body weight if you are planning to exercise for longer than an hour.
Jaitley's fifth Budget has provided little relief to the middle class.
Sukanya Verma looks at the self-care tips they have to offer for a fit body and sane mind.
The Blake Diet is just the opposite of what the doctor might order.
Two favourites from the celebrity chef's kitchen.
'The workers are doing fine as they get almost every essential item inside'
